亲历The greatest glory in living lies not in never falling, but in rising every time we fall.

美国Push yourself, because no one else is going to do it for you.儿童It’s going to be hard, but hard does not mean impossible.

游泳Don't wait. The time will never be just right.大赛Your limitation—it’s only your imagination.亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国The key to success is to focus on goals, not obstacles.儿童Wake up with determination. Go to bed with satisfaction.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

大赛Don’t stop when you’re tired. Stop when you’re done.亲历The way to get started is to quit talking and begin doing.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童Wake up with determination. Go to bed with satisfaction.

游泳It’s going to be hard, but hard does not mean impossible.大赛Don't wait. The time will never be just right.